Mindful Moment

Mindful Moment overlay in action

A simple macOS app that politely reminds you to take short pauses throughout the day. It accomplishes this by briefly showing an overlay on top of your screen on a set interval. You can log what you're working on, too.

Download for macOS (it's free)

For now, please direct bugs, feedback and feature requests to: hi@[this site's domain name]. Thank you!

Roadmap

Better (or, any) onboarding.
Configurable checkboxes.
Short and long breaks.
Launch-at-login.
History viewer.
Chimes.

FAQ

I get a scary warning from Apple when launching the app.

I'm working on it! 🙇🏻 Apps require a special signing process with  Apple. For now, you can Control+click/right-click the app icon to open it. Note, you only have to do this once.

Where do I find my logged activities?

For now, you can check out your history in plaintext by viewing [your home directory]/mindful-moments.ndjson.